The Healthy Breakfast Basics

Breakfast is the most important meal of our day. Enjoyed this blog. Note the shopping list .. Love Belleva x

Cucumber Tea

blogfu

We all know that breakfast is the most important meal of the day, but often its difficult to break away from the boring routine. That mad dash on a Monday morning is all too familiar to us, but making time for something satisfying, healthy and tasty for breakfast is essential to kick start the morning. Here I have put together a list of the breakfast basics.

 The Smoothie:

Bananas, fat free Greek yogurt and any other fruit you have. Try tangy blueberries and raspberries, plus add some oats for a fibre boost.

 The Scrambled Egg:

Free range organic eggs in a saucepan, with a dash of milk and cook on a medium heat until solid. Simple and quick. Then serve with a crack of black pepper and enjoy. This can be jazzed up with grilled cherry tomatoes.

The Cereal:

Use your favourite healthy cereal as the base, such…

View original post 138 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s