How to Use Frustration to Gain Happiness

Impressive!

The Zeit

Frustration is one of those things that none of us want to feel. It feels yucky, uncomfortable and miserable. No one ever wants to feel any of these emotions right? But did you know that frustration, although it may be associated with negative emotions, can lead to your true happiness?

Frustration is a good thing in the sense that it takes you out of your place of contentment and into a place where you try to understand where you need to be going in life. You would think that it is important to be content in life because when you are content you are happy with where you are in life. This couldn’t be further from the truth. What you need is gratitude for what you have.

Contentment vs. Gratitude

Happy boys

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