“The energies of third-dimensional experiences (experiences of lack and limitation) remain stored and active in cellular memory until cleared–the process you are in now.” (1)

In that moment, we not only feel the feeling, but we name it. And when we name it, our knees can buckle at the memories it brings up and we can say, “Oh, I don’t want to go through that one again.”

And down the feelings go, back into whatever deep, dark cavern they came from, to rise again later as another tidal wave or magma or however you prefer to think of them.

This morning I felt a pang that caused me to shudder and shake. Before naming it, I could see that I didn’t like this sucker. I was almost reluctant to ask its name.

It named itself…